Health Benefits of Massage Massage is Here! Relief from Tension Headaches Pain relief from chronic illness Poor Posture Relief Improves Circulation Helps manage depression, anxiety and stress Helps lower blood pressure Helps increase greater joint flexibility and muscle range of motion Treat yourself or someone you love to a massage. 1-60 minute massage  $85 3-60 minute massages $248 5-60 minute massages $385 90-minute sessions and packages are also available! To book a massage call the Bender JCC Membership Desk at 301-881-0100  ]]>