Ryan Grant  or 301.348.3891  

Make the most out of your workout with personal training. Our certified trainers will keep you motivated as you work towards your fitness goals.

To learn about our trainers, services, and/or schedule personal training sessions, please contact Dahhia Johnson by filling out the form below. [caldera_form id=”CF59496ecb5a827″] Online registration is not available for personal training. All payments must be made in advance at the Bender JCC membership office. Talk to someone in Health & Fitness if you have any questions or stop by the membership desk to purchase your sessions.]]>